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CrossFit Darwin: Saturday 21 Mar - In 35 Mins - 1K Run, 50 KettleBell Snatch (24/16), 40 KettleBell Thruster, 1K Row, 30 Dumbbell Box Step Up (22.5/15), 20 Dumbbell Squat Snatch, 50/35cal
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How to Do Thrusters with Any Equipment | Shape
Thruster Exercise » Thruster 'How To' Guide | CrossFit Revenant
The Dumbbell Thruster - YouTube
Kettlebell Thruster: Muscles Worked, How To, Benefits and Variations – Fitness Volt
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Thrusters & Swings Crossfit WOD | Kettlebell workout, Kettlebell training, Kettlebell
kettlebell thruster Archives | BarBend
