What 6 weeks of 4 days a week of kettlebells and a good diet can do. Best shape of my entire life and just getting started! : r/kettlebell
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/cloudfront-us-east-1.images.arcpublishing.com/tgam/ZYRUKRGR3NHJFEMSJPSHL7E77M "How effective are kettlebell workouts? - The Globe and Mail")